Explore Performance & Fitness Topics
Episodes
1:27:03
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
May 23, 2024
1:11:07
#1 Treatment For Bipolar Disorder! | Matt Baszucki
May 08, 2024
57:10
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
May 01, 2024
1:06:58
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
Apr 28, 2024
2:01:34
The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard
Apr 24, 2024
2:09:41
They Normalized TOXIC FOODS! | Gisele from Hanging with the Browns
Apr 21, 2024
54:21
You Can LIVE Like A SUPERHUMAN! | Victor Muh
Apr 03, 2024
1:40:58
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
Mar 30, 2024
1:32:20
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
Mar 27, 2024
1:44:10
Optimal Diet For Optimal Health! | Tyler Lamarche
Mar 24, 2024
55:35
Healing Autoimmune Disease Was NEVER This Easy! | Phil Escott
Mar 20, 2024
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
Episode Timestamps
00:36:52
What Happens When You Return to Carbs After Carnivore: Brain Fog, Soreness, and Cravings
The Diet and Training Fix Everyone Must Know
00:59:24
Carnivore Diet Results vs. Critics: Testing Nutrient Levels and Closing Thoughts
The Diet and Training Fix Everyone Must Know
00:00:00
18-Year-Old Handball Player Goes Carnivore: Jacob Lohman's Story
The Diet and Training Fix Everyone Must Know
00:02:44
Carnivore Diet for Athletic Performance: Muscle Growth and Recovery
The Diet and Training Fix Everyone Must Know
00:11:48
Training Harder and Recovering Faster on Carnivore: Outworking the Competition
The Diet and Training Fix Everyone Must Know
00:22:54
Dr. Chaffee's Rugby Career, Leg Break, and Returning to Play at 38 on Carnivore
The Diet and Training Fix Everyone Must Know
00:00:00
Bodybuilding on Zero Carbs: Dr. Nash Yosich's 30-Year Carnivore Experiment
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:06:12
FASTER Trial: Ketogenic vs High-Carb Athletes Have Equal Glycogen Stores
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:11:45
Carb Loading Before Competition: Why It Backfires and Causes Water Retention
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:16:17
Fat Oxidation at 90% VO2 Max: Ketogenic Athletes and Endurance Performance
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:26:20
Glycation and Advanced Glycation End Products (AGEs) Damage Joints and Block Muscle Growth
Arnold Schwarzenegger's Secret Bodybuilding Diet
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore