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Podcast

The Plant Free MD

Hard facts and a science-based approach to nutrition, athletic performance, and optimal health — technical enough to satisfy the nerd in anyone, in a format everyone can enjoy.

377 episodes and counting.

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Recent podcast episodes

Huntington’s Disease Successfully Treated!

May 03, 2026

Huntington’s Disease Successfully Treated!

This interview episode features Cecelia Castaneda, a woman diagnosed with Huntington's disease in 2014 who experienced severe neurological decline including wheelchair dependency, daily seizures, full-body involuntary mo...
The Diet and Training Fix Everyone Must Know 1:04:21

The Diet and Training Fix Everyone Must Know

Apr 26, 2026
Arnold Schwarzenegger's Secret Bodybuilding Diet 1:17:09

Arnold Schwarzenegger's Secret Bodybuilding Diet

Apr 19, 2026
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan 1:28:02

She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan

Apr 12, 2026
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Browse by topic

Agriculture & Farming

25 episodes

Autoimmune

93 episodes

Children's Health

26 episodes

Chronic Disease

160 episodes

Digestive Health

37 episodes

Evolution

46 episodes

Hormones & Fertility

43 episodes

Mental Health

94 episodes

Nutrition Science

111 episodes

Pain & Inflammation

35 episodes

Performance & Fitness

183 episodes

Plant Toxins

113 episodes

Science & Research

164 episodes

About

The show

Hard facts and a science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy-to-digest format that everyone can enjoy.

Dr. Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.

He is joined by world-renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.