Explore Performance & Fitness Topics
Episodes
1:19:05
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Dec 22, 2024
1:39:15
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
Dec 15, 2024
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
3:06:37
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 3rd, 2024
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
Episode Timestamps
00:36:52
What Happens When You Return to Carbs After Carnivore: Brain Fog, Soreness, and Cravings
The Diet and Training Fix Everyone Must Know
00:59:24
Carnivore Diet Results vs. Critics: Testing Nutrient Levels and Closing Thoughts
The Diet and Training Fix Everyone Must Know
00:00:00
18-Year-Old Handball Player Goes Carnivore: Jacob Lohman's Story
The Diet and Training Fix Everyone Must Know
00:02:44
Carnivore Diet for Athletic Performance: Muscle Growth and Recovery
The Diet and Training Fix Everyone Must Know
00:11:48
Training Harder and Recovering Faster on Carnivore: Outworking the Competition
The Diet and Training Fix Everyone Must Know
00:22:54
Dr. Chaffee's Rugby Career, Leg Break, and Returning to Play at 38 on Carnivore
The Diet and Training Fix Everyone Must Know
00:00:00
Bodybuilding on Zero Carbs: Dr. Nash Yosich's 30-Year Carnivore Experiment
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:06:12
FASTER Trial: Ketogenic vs High-Carb Athletes Have Equal Glycogen Stores
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:11:45
Carb Loading Before Competition: Why It Backfires and Causes Water Retention
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:16:17
Fat Oxidation at 90% VO2 Max: Ketogenic Athletes and Endurance Performance
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:26:20
Glycation and Advanced Glycation End Products (AGEs) Damage Joints and Block Muscle Growth
Arnold Schwarzenegger's Secret Bodybuilding Diet
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore