Explore Performance & Fitness Topics
Episodes
1:30:22
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
May 23, 2023
1:05:36
Carnivore Brain Cancer Survivor Pablo Kelly!
May 19, 2023
1:48:13
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
May 06, 2023
1:03:27
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
May 02, 2023
1:15:34
The Secret Diet of AFL Star Tom McDonald!
Apr 25, 2023
51:08
Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!
Apr 23, 2023
1:13:38
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
Apr 17, 2023
57:39
Plant Based Doctor Turns Carnivore!
Apr 10, 2023
1:06:11
Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)
Apr 06, 2023
1:39:51
Let the Troops Eat Meat!
Apr 04, 2023
1:24:34
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
Mar 31, 2023
1:28:29
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
Mar 18, 2023
Episode Timestamps
01:15:27
Anti-Aging and Longevity: Vitamin D, Exercise, and Senescent Cells
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
00:21:33
Natural Testosterone Optimization Through Diet and Fasting
Optimizing Your Hormones with a Carnivore Diet!
00:35:49
Benefits of Optimized Testosterone and Exercise
Optimizing Your Hormones with a Carnivore Diet!
00:42:21
Carnivore Diet for Enhanced Recovery and Reduced Inflammation
Optimizing Your Hormones with a Carnivore Diet!
00:00:01
Carnivore Diet Basics - What to Eat and Avoid
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:01:41
Common Carnivore Diet Pitfalls and Hunger Signals
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:03:49
Exercise, Meat Selection, and Alcohol on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:00:03
Dr. John Jaquish Introduction and X3 Bar Technology
Dr John Jaquish, PhD special guest interview!
00:02:16
Variable Resistance Training vs Traditional Weightlifting
Dr John Jaquish, PhD special guest interview!
00:20:32
Intermittent Fasting Research Fraud and New England Journal Study
Dr John Jaquish, PhD special guest interview!
00:48:10
Dry Fasting Protocol and 72-Hour Fasts
Dr John Jaquish, PhD special guest interview!
00:31:19
Carbohydrates Are Not Essential - Biochemistry Basics
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore