Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:23:52
Ketones vs Glycogen - Energy Metabolism Science
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:28:20
Wrestling Weight Cutting and Carnivore Performance
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:42:59
Carnivore Diet Adaptation and Food Preferences
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:19:55
Hyperbaric Oxygen Therapy Benefits and Mechanisms
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:43:48
Sauna and Cryotherapy for Muscle Growth and Recovery
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:00:00
Ketogenic Diet Research vs Plant-Based Studies
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:01:06
Eric's Background - From Cop to Keto Coach
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:02:13
80-Pound Weight Loss Journey on Keto and Carnivore
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:51:45
Helping First Responders Through Keto Coaching
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:00:00
Elite Cyclist's Carnivore Diet Journey - From High-Carb Racing to Meat-Only Nutrition
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
00:02:14
Myocarditis Recovery and Carnivore Diet Healing - Athlete's Health Transformation
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
00:07:14
Athletic Performance Without Carbs - Three Hour Cycling on Fat and Meat
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore