Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:04:30
Transition to Keto Diet - Sherpa Herb's Elimination Protocol
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:05:38
Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:08:23
Keto Adaptation for Athletes - Energy Drops and Carb Periodization
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41
Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17
High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02
Race Day Carb Strategy - 20-30 Grams Per Hour During Competition
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42
Fasted Marathon Performance - Personal Best Without Any Food
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:39:16
Central Governor of Fatigue - Sweet Taste Receptors and Athletic Performance
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32
UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29
Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:01
Ketosis for Athletes and Concussion Protection
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16
Fat vs Glycogen Energy Stores in Athletic Performance
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore