Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
01:32:54
CAC Score Over 600 to Soccer at Age 60 - Hearing Improvement and Athletic Performance on Carnivore
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:01:09
Dr. Aaron Trester Introduction - Chiropractor and Rugby Player
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:09:39
Scapula Fracture Recovery Without Surgery at Age 49
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:15:19
Discovering Dr. Anthony Chaffee and Carnivore Diet
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:17:36
Rugby Performance on Carnivore Diet at Age 57
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:21:36
Satiety and Body Composition Changes on Carnivore
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:58:08
Family Adoption of Carnivore and Future Goals
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
00:00:00
Dirty Bulk Myth - Why Bodybuilders Gain Fat Not Muscle
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:01:04
Matt Dunning's Rugby Career and Body Weight Struggles
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:03:17
Post-Rugby Weight Gain and Extreme Calorie Restriction Diet
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:07:12
Mental Performance Issues with Fasting and Diet Struggles
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:08:53
Juice Fasting and Weight Yo-Yo Cycles
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore