Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:11:23
Professional Arm Wrestling Success on Carnivore Diet
How To Train On The Carnivore Diet
00:22:04
Rugby Game Day Nutrition and Fasting for Performance
How To Train On The Carnivore Diet
00:00:00
Carbohydrate Loading Marathon Theory Debunked
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:03:18
From High-Carb Advocate to Low-Carb Pioneer
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:07:10
Revolutionary Sports Science Research on Fat Adaptation
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:10:00
Athletic Performance Studies: High-Fat vs High-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:15:06
Blood Glucose vs Muscle Glycogen Research
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:19:36
Professional Athletes Converting to Low-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:33:06
Sub-2-Hour Marathon Carbohydrate Requirements Myth
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:00:00
IBS Recovery Through Diet Change - Brandon's Athletic Journey
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:02:15
Olympic Diver's Carnivore Diet Experience and IBS Treatment
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:07:51
Six Month Carnivore Diet Protocol - Chuck Roast and Fat Adaptation
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore