Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:39:05
Pregnancy and Fertility on Ketogenic Diet
You Don't Need Carbs to Build Muscle! With Pro Bodybuilder Robert Sykes, the Keto Savage!
00:57:42
Long-Term Success Stories and Community Growth
You Don't Need Carbs to Build Muscle! With Pro Bodybuilder Robert Sykes, the Keto Savage!
01:11:59
Training Philosophy and Exercise Programming
You Don't Need Carbs to Build Muscle! With Pro Bodybuilder Robert Sykes, the Keto Savage!
00:30:17
Athletic Performance Enhancement and Mitochondrial Function
Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!
00:59:20
Home Deuterium Depletion Methods and Ketogenic Diet Benefits
Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!
00:04:58
Athletic Performance and Corporate Health Journey with Carnivore Diet
Curing IBD and Maximizing Athletic performance | The Meat Mafia
00:07:46
Paleo to Keto to Carnivore Diet Evolution for Athletes
Curing IBD and Maximizing Athletic performance | The Meat Mafia
00:45:35
Carnivore Diet as Personal Sovereignty and Breaking the Matrix
Curing IBD and Maximizing Athletic performance | The Meat Mafia
00:51:15
Sarcopenic Obesity in Modern Elderly - Muscle Loss from Plant-Based Diets
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:00:00
Carnivore Diet Weight Loss Data and Calorie Tracking
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:06:09
Calories In Calories Out vs Metabolic Rate on Carnivore
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:08:56
Intuitive Eating and Food Addiction on Carnivore Diet
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore