Explore Performance & Fitness Topics
Episodes
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
2:12:05
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
Nov 25, 2023
1:15:18
No. 1 Dementia Treatment | Hal Cranmer
Nov 05, 2023
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
Episode Timestamps
00:02:45
Dropping Salads Led to 10 Pound Weight Loss
Regenerative Health with Dr Sabrina Solt!
00:04:58
Why Middle-Aged Women Eating Salads Stay Overweight
Regenerative Health with Dr Sabrina Solt!
00:01:06
Bart Kay's Journey from Keto to Carnivore - Mental Health Recovery
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:04:56
Exercise Physiology and Working with Elite Athletes
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:09:23
The 5% Rule - Why Small Dietary Transgressions Have Massive Health Impacts
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
01:17:19
Nutrition vs Exercise for Health and Weight Loss
Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
00:24:40
Lost Medical Knowledge: Pre-1980s Ketogenic Diabetes Treatment
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
01:02:10
Diet Recommendations: Mediterranean vs Carnivore for Heart Disease
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:00:00
X3 Bar Origins and Variable Resistance Training
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:02:12
Why Traditional Weight Lifting Fails Most People
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:07:13
Osteostrong Research and Bone Density Science
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:15:33
Muscle Building Genetics and Tendon Layout Advantages
How To Carnivore Ep 25: Return of Dr John Jaquish!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore