Explore Performance & Fitness Topics
Episodes
1:17:13
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
Jul 28, 2024
1:28:43
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
Jul 21, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
1:10:49
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Jun 30, 2024
1:32:46
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Jun 19, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:10:57
"I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
Jun 13, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:44:48
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
Jun 02, 2024
1:11:59
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
May 29, 2024
2:19:00
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
May 26, 2024
Episode Timestamps
00:11:23
Professional Arm Wrestling Success on Carnivore Diet
How To Train On The Carnivore Diet
00:22:04
Rugby Game Day Nutrition and Fasting for Performance
How To Train On The Carnivore Diet
00:00:00
Carbohydrate Loading Marathon Theory Debunked
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:03:18
From High-Carb Advocate to Low-Carb Pioneer
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:07:10
Revolutionary Sports Science Research on Fat Adaptation
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:10:00
Athletic Performance Studies: High-Fat vs High-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:15:06
Blood Glucose vs Muscle Glycogen Research
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:19:36
Professional Athletes Converting to Low-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:33:06
Sub-2-Hour Marathon Carbohydrate Requirements Myth
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:00:00
IBS Recovery Through Diet Change - Brandon's Athletic Journey
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:02:15
Olympic Diver's Carnivore Diet Experience and IBS Treatment
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:07:51
Six Month Carnivore Diet Protocol - Chuck Roast and Fat Adaptation
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore