Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:23:52
Ketones vs Glycogen - Energy Metabolism Science
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:28:20
Wrestling Weight Cutting and Carnivore Performance
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:42:59
Carnivore Diet Adaptation and Food Preferences
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
00:19:55
Hyperbaric Oxygen Therapy Benefits and Mechanisms
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:43:48
Sauna and Cryotherapy for Muscle Growth and Recovery
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:00:00
Ketogenic Diet Research vs Plant-Based Studies
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:01:06
Eric's Background - From Cop to Keto Coach
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:02:13
80-Pound Weight Loss Journey on Keto and Carnivore
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:51:45
Helping First Responders Through Keto Coaching
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
00:00:00
Elite Cyclist's Carnivore Diet Journey - From High-Carb Racing to Meat-Only Nutrition
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
00:02:14
Myocarditis Recovery and Carnivore Diet Healing - Athlete's Health Transformation
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
00:07:14
Athletic Performance Without Carbs - Three Hour Cycling on Fat and Meat
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore