Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:00:01
Carnivore Travel Tips and Airplane Fasting
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:04:27
Carnivore Diet Options in the Philippines
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:56:13
Practical Carnivore Travel Strategies Worldwide
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:00:00
Lily Kane's Journey from Standard American Diet to Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper-Carnivore Diet Definition and Seasonal Fruit Approach
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Diet Coaching for Weight Loss and Lifestyle Changes
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:07
Weight Loss Strategies: Protein Priority and Calorie Myths
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:38:24
Intermittent Fasting Benefits and Hormone Balance for Weight Loss
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Common Carnivore Diet Mistakes and Food Variety Tips
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:59:17
Anti-Aging Benefits and Reversing Health Problems with Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:59
Carnivore Diet and Physiological Insulin Resistance Misconceptions
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore