Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:14:25
Fasting for Athletic Performance and Competition
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:00:02
UFC Fighter Kjan Johnson's Carnivore Journey and MMA Background
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:03:27
Mother's Health Crisis Leads to Carnivore Discovery
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:06:48
Sugar Addiction and Athletic Performance Issues
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:09:03
Carnivore Diet Training Benefits - Gut Health and Energy
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:14:44
Energy Levels and Mental Clarity for MMA Training
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:19:52
Athletic Longevity and Historical Warrior Performance
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:33:11
Explosive Power Myths - Debunking Carb Requirements for Athletes
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:09:30
Ketosis Discipline and Weight Cutting Strategies for MMA
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:33:52
Fight Day Nutrition and Fasting for Peak Performance
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:17:52
Ketogenic Diet Helps Alcohol Withdrawal - Breaking Multiple Addictions Together
We Use Food Like a Drug — And It's Destroying Our Health
00:22:57
Low-Fat Carnivore Debate and Essential Fatty Acids
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore