Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:11:23
Professional Arm Wrestling Success on Carnivore Diet
How To Train On The Carnivore Diet
00:22:04
Rugby Game Day Nutrition and Fasting for Performance
How To Train On The Carnivore Diet
00:00:00
Carbohydrate Loading Marathon Theory Debunked
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:03:18
From High-Carb Advocate to Low-Carb Pioneer
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:07:10
Revolutionary Sports Science Research on Fat Adaptation
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:10:00
Athletic Performance Studies: High-Fat vs High-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:15:06
Blood Glucose vs Muscle Glycogen Research
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:19:36
Professional Athletes Converting to Low-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:33:06
Sub-2-Hour Marathon Carbohydrate Requirements Myth
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:00:00
IBS Recovery Through Diet Change - Brandon's Athletic Journey
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:02:15
Olympic Diver's Carnivore Diet Experience and IBS Treatment
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:07:51
Six Month Carnivore Diet Protocol - Chuck Roast and Fat Adaptation
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore