Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:02:45
Dropping Salads Led to 10 Pound Weight Loss
Regenerative Health with Dr Sabrina Solt!
00:04:58
Why Middle-Aged Women Eating Salads Stay Overweight
Regenerative Health with Dr Sabrina Solt!
00:01:06
Bart Kay's Journey from Keto to Carnivore - Mental Health Recovery
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:04:56
Exercise Physiology and Working with Elite Athletes
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:09:23
The 5% Rule - Why Small Dietary Transgressions Have Massive Health Impacts
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
01:17:19
Nutrition vs Exercise for Health and Weight Loss
Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
00:24:40
Lost Medical Knowledge: Pre-1980s Ketogenic Diabetes Treatment
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
01:02:10
Diet Recommendations: Mediterranean vs Carnivore for Heart Disease
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:00:00
X3 Bar Origins and Variable Resistance Training
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:02:12
Why Traditional Weight Lifting Fails Most People
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:07:13
Osteostrong Research and Bone Density Science
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:15:33
Muscle Building Genetics and Tendon Layout Advantages
How To Carnivore Ep 25: Return of Dr John Jaquish!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore