Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:02:53
Patient Success Stories - How Atkins Diet Sparked Research Interest
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:05:11
Type 2 Diabetes Reversal with Low Carb Carnivore Diet
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:14:11
Type 1 Diabetes and McArdle Disease - Rare Condition Success Stories
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:18:12
Fat vs Glucose Metabolism - Elite Athletes and Muscle Fuel
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:33:55
Ozempic and Wegovy - Weight Loss Drugs vs Dietary Approaches
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
01:02:22
Heart Failure Treatment with Ketones and Fat Metabolism
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:00:02
Three Key Benefits of Ketogenic Carnivore Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:01:09
Fat vs Glycogen Energy Storage in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:03:56
Why Carbohydrate Athletes Become Pre-diabetic
The Advantages of Being A Ketogenic Carnivore Athlete!
00:06:12
Research Studies on Ketogenic Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
00:12:31
Fat Adaptation and Metabolic Flexibility in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:17:33
Plant Toxins Block Nutrient Absorption and Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore