Explore Performance & Fitness Topics
Episodes
1:30:22
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
May 23, 2023
1:05:36
Carnivore Brain Cancer Survivor Pablo Kelly!
May 19, 2023
1:48:13
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
May 06, 2023
1:03:27
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
May 02, 2023
1:15:34
The Secret Diet of AFL Star Tom McDonald!
Apr 25, 2023
51:08
Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!
Apr 23, 2023
1:13:38
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
Apr 17, 2023
57:39
Plant Based Doctor Turns Carnivore!
Apr 10, 2023
1:06:11
Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)
Apr 06, 2023
1:39:51
Let the Troops Eat Meat!
Apr 04, 2023
1:24:34
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
Mar 31, 2023
1:28:29
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
Mar 18, 2023
Episode Timestamps
00:13:06
Body Confidence, Self-Image, and How Carnivore Diet Transforms Young Women
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:27:19
One Meal a Day (OMAD), Insulin Levels, and Female Fertility on Carnivore
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:30:43
Gluconeogenesis, Blood Sugar During Exercise, and Ketogenic Metabolism Explained
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:49:29
Insulin as an Anabolic Steroid: Bodybuilding, Dorian Yates, and Carb Mythology
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
01:57:20
PCOS Reversal, Depression, Hair Loss, and Carnivore Diet Success Stories
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:44:40
Fasting vs Carnivore for Inflammation: Why You Need Meat to Rebuild After Autoimmune Damage
Treating Arthritis Without Surgery
01:04:25
Sarcopenia, Muscle Wasting, and Rebuilding Lean Mass in Elderly Patients on Carnivore
Why Sweden Wants You to Eat More Candy Than Meat!
01:08:21
Diet vs Exercise: Why Morbid Obesity Requires Fixing Nutrition Before Movement
Why Sweden Wants You to Eat More Candy Than Meat!
00:26:20
Sweating Out Plastics, Sauna Benefits and Avoiding Estrogen Disruptors Daily
#1 WORST Thing For Your Hormones!
00:13:55
Ketogenic Diet and Cancer: Dr. Bos's Mother Reverses Leukemia with Keto
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:22:21
Writing the Keto Book, Community Support Groups, and Getting Patients Off Medications
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:49:51
Grassroots Keto Movement, Dietary Policy Change, and Where to Find Dr. Bos's Resources
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore