Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:13:21
Caffeine Addiction and Energy Without Stimulants
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:18:23
Anti-Aging Research and Life Extension Technologies
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:28:28
Telomeres, Zombie Cells, and Available Anti-Aging Treatments
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:06:37
Ulcerative Colitis Treatment and Weight Gain Issues
Patreon LIVE for Sept 15th, 2022!
00:12:07
Heavy Cream Weight Gain and Dairy Inflammation
Patreon LIVE for Sept 15th, 2022!
00:18:14
Exercise Performance and Fasting vs. Pre-Workout Nutrition
Patreon LIVE for Sept 15th, 2022!
00:21:29
Carnivore Priming Protocol for Weight and Hunger Issues
Patreon LIVE for Sept 15th, 2022!
00:30:44
Carnivore Diet Benefits for Heart Health and Athletic Performance
What Is The REAL Cause of Heart Disease | Dr Stephen Hussey | Ep 93
00:04:28
Eating Only Fresh Meat and Carnivore Research
Losing Weight by Eating More, with Serena Carnivore!
00:29:18
Undereating Mistake and Metabolism Recovery on Carnivore
Losing Weight by Eating More, with Serena Carnivore!
01:08:19
Weight Goals vs Health Goals and Building Muscle
Losing Weight by Eating More, with Serena Carnivore!
00:03:53
Discovering the Carnivore Diet Through Functional Medicine
Diet and Mental Health with UK Psychiatrist Dr Rachel Brown, the Carnivore Shrink!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore