All Topics

Keto vs Carnivore

Part of Performance & Fitness

69 episodes
335 timestamps
14 resources

Episodes

Episode Timestamps

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:01:40 Cholesterol and LDL: Why They Rise on Carnivore Diet Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Why Are Carnivores Adding Carbs All of a Sudden?
00:01:04 Ketogenic Diet Research - Thyroid, Cortisol and Medical Benefits Why Are Carnivores Adding Carbs All of a Sudden?
Why Are Carnivores Adding Carbs All of a Sudden?
00:02:43 Gluconeogenesis and Fat Metabolism - Natural Energy Pathways Explained Why Are Carnivores Adding Carbs All of a Sudden?
Why Are Carnivores Adding Carbs All of a Sudden?
00:05:27 Protein Poisoning and Low-Fat Carnivore Diet Dangers Why Are Carnivores Adding Carbs All of a Sudden?
Why Are Carnivores Adding Carbs All of a Sudden?
00:10:53 Carnivore Diet Mistakes - Dairy, Artificial Sweeteners and Fat Ratios Why Are Carnivores Adding Carbs All of a Sudden?
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:00:00 Why People Are Quitting Carnivore - Social Pressure and Lifestyle Challenges Here's Why Everyone Quit Carnivore (Doctor Explains)
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:02:44 Common Carnivore Problems - Loose Stools, Weight Loss Stalls, and Adaptation Issues Here's Why Everyone Quit Carnivore (Doctor Explains)
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:05:27 Dairy, Artificial Sweeteners, and Carnivore Diet Mistakes Here's Why Everyone Quit Carnivore (Doctor Explains)
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:08:11 Ketosis Myths - Cortisol, Thyroid Function, and Low-Fat Carnivore Problems Here's Why Everyone Quit Carnivore (Doctor Explains)
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:16:57 Gluconeogenesis Science and Why Ketosis is Natural Human Metabolism Here's Why Everyone Quit Carnivore (Doctor Explains)
They Lied To You About Menopause (Here's Proof)
00:00:00 Menopause Carbohydrate Myths - Why Postmenopausal Women Don't Need Carbs They Lied To You About Menopause (Here's Proof)
They Lied To You About Menopause (Here's Proof)
00:02:12 Metabolism and Glycogen Myths - Why Ketogenic Athletes Outperform Carb-Fueled Athletes They Lied To You About Menopause (Here's Proof)

External Resources