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Protein

Part of Nutrition Science

5 episodes
59 timestamps
6 resources

Episodes

Episode Timestamps

Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:00:02 Why Whey Protein Isn't Necessary for Muscle Building Do You ACTUALLY Need Protein Shakes To Build Muscle?
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16 Eggs as Perfect Protein and Amino Acid Requirements Do You ACTUALLY Need Protein Shakes To Build Muscle?
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04 Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects Do You ACTUALLY Need Protein Shakes To Build Muscle?
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19 Whey Protein Absorption Limits vs Whole Food Protein Do You ACTUALLY Need Protein Shakes To Build Muscle?
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:11:44 Complete Amino Acids and Brain Neurotransmitter Function From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 8th, 2024
00:06:48 Carnivore Diet for Single Kidney and Protein Myths Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 8th, 2024
"I Never Knew Carnivore Would Do This To My Kidneys!" | Ira Sahay
00:21:39 Carnivore Diet Results - Protein Loss Recovery and Hair Regrowth "I Never Knew Carnivore Would Do This To My Kidneys!" | Ira Sahay
How Can Diet Affect Diabetes?
00:04:31 High Protein Diets and Kidney Function - Debunking Medical Myths How Can Diet Affect Diabetes?
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
00:09:50 Doctor Pushback on High Protein and Carnivore Diet 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
00:22:36 Protein Myths and Kidney Disease - What the Research Really Shows 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
00:22:01 Low Fat Carnivore Diet Controversy and Protein Sparing Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:02:56 Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss The TRUTH About The Sugar Diet (Not What You'd Expect!)

External Resources