Explore Performance & Fitness Topics
Episodes
1:19:05
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Dec 22, 2024
1:39:15
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
Dec 15, 2024
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
3:06:37
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 3rd, 2024
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
Episode Timestamps
00:08:11
Ketosis Myths - Cortisol, Thyroid Function, and Low-Fat Carnivore Problems
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:13:40
Protein Poisoning vs High-Fat Carnivore - The FGF21 Fat Burning Effect
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:16:57
Gluconeogenesis Science and Why Ketosis is Natural Human Metabolism
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:00:00
Menopause Carbohydrate Myths - Why Postmenopausal Women Don't Need Carbs
They Lied To You About Menopause (Here's Proof)
00:02:12
Metabolism and Glycogen Myths - Why Ketogenic Athletes Outperform Carb-Fueled Athletes
They Lied To You About Menopause (Here's Proof)
00:05:30
Real-World Success Stories - Postmenopausal Women Thriving on Carnivore Diet
They Lied To You About Menopause (Here's Proof)
00:00:00
Why People Fail Carnivore Diet - Common Mistakes and Dairy Weight Stalls
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
00:00:00
Dr. Nash Yosich Introduction - 40 Years Bodybuilding Experience
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:03:22
Once Per Week Training vs High Frequency - Muscle Recovery Science
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:07:18
Connective Tissue Recovery and Tendon Injury Prevention
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:13:35
1990s Bodybuilding Training Revolution - Once Weekly Muscle Training
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:22:33
High Volume Carnivore Training Recovery and Overtraining Risks
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore