Explore Performance & Fitness Topics
Episodes
1:19:05
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Dec 22, 2024
1:39:15
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
Dec 15, 2024
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
3:06:37
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 3rd, 2024
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
Episode Timestamps
00:11:23
Professional Arm Wrestling Success on Carnivore Diet
How To Train On The Carnivore Diet
00:22:04
Rugby Game Day Nutrition and Fasting for Performance
How To Train On The Carnivore Diet
00:00:00
Carbohydrate Loading Marathon Theory Debunked
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:03:18
From High-Carb Advocate to Low-Carb Pioneer
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:07:10
Revolutionary Sports Science Research on Fat Adaptation
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:10:00
Athletic Performance Studies: High-Fat vs High-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:15:06
Blood Glucose vs Muscle Glycogen Research
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:19:36
Professional Athletes Converting to Low-Carb
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:33:06
Sub-2-Hour Marathon Carbohydrate Requirements Myth
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:00:00
IBS Recovery Through Diet Change - Brandon's Athletic Journey
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:02:15
Olympic Diver's Carnivore Diet Experience and IBS Treatment
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:07:51
Six Month Carnivore Diet Protocol - Chuck Roast and Fat Adaptation
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore