Explore Performance & Fitness Topics
Episodes
1:19:05
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Dec 22, 2024
1:39:15
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
Dec 15, 2024
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
3:06:37
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 3rd, 2024
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
Episode Timestamps
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:17:18
Weight Gain from Dairy Overconsumption
Eating Dairy On Carnivore, and What to Watch Out For!
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:39:33
Carnivore vs Keto for Epilepsy - Eliminating Plant Triggers
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:54:21
Migraines and Ketosis - 90% Success Rate in 1920s Studies
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:05:40
Fasting and One Meal a Day - Empty Bowel Theory for Health
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12
Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:06:44
Coffee Effects on Exercise Recovery and Inflammation
Special Guest Interview with Bella Steak and Butter Gal!
00:10:32
Weight Loss Industry and Freelee the Banana Girl Influence
Special Guest Interview with Bella Steak and Butter Gal!
00:15:27
Calories In Calories Out Myth and Carnivore Appetite Changes
Special Guest Interview with Bella Steak and Butter Gal!
00:25:12
Juilliard Music Career and Carnivore Performance Benefits
Special Guest Interview with Bella Steak and Butter Gal!
00:04:28
Keto vs Carnivore Diet for Sugar Addiction and Bloating
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore