Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:00:01
Fasting Before Athletic Performance - Discovery Through Rugby
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:04:59
Insulin Response and Fat vs Carbohydrate Metabolism During Exercise
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:23
Training Fasted vs Fed State - Meal Timing for Athletes
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21
Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47
Building Muscle on Carnivore Diet - No Carbs Required
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:23:08
Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:27
Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:48
Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing
Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15
00:00:00
Cancer Basics and Carnivore Diet Recovery Stories
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:04:37
Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:18:01
Dr. Thomas Seyfried's Research and Cancer Prevention
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:59:14
Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore