Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:08:11
Ketosis Myths - Cortisol, Thyroid Function, and Low-Fat Carnivore Problems
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:13:40
Protein Poisoning vs High-Fat Carnivore - The FGF21 Fat Burning Effect
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:16:57
Gluconeogenesis Science and Why Ketosis is Natural Human Metabolism
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:00:00
Menopause Carbohydrate Myths - Why Postmenopausal Women Don't Need Carbs
They Lied To You About Menopause (Here's Proof)
00:02:12
Metabolism and Glycogen Myths - Why Ketogenic Athletes Outperform Carb-Fueled Athletes
They Lied To You About Menopause (Here's Proof)
00:05:30
Real-World Success Stories - Postmenopausal Women Thriving on Carnivore Diet
They Lied To You About Menopause (Here's Proof)
00:00:00
Why People Fail Carnivore Diet - Common Mistakes and Dairy Weight Stalls
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
00:00:00
Dr. Nash Yosich Introduction - 40 Years Bodybuilding Experience
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:03:22
Once Per Week Training vs High Frequency - Muscle Recovery Science
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:07:18
Connective Tissue Recovery and Tendon Injury Prevention
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:13:35
1990s Bodybuilding Training Revolution - Once Weekly Muscle Training
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:22:33
High Volume Carnivore Training Recovery and Overtraining Risks
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore