Explore Performance & Fitness Topics
Episodes
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
1:29:43
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
May 18, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
1:10:10
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
May 11, 2025
19:12
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
May 07, 2025
28:41
UFC Fighter BOOSTED His Game on the Carnivore Diet | Kajan Johnson
May 05, 2025
1:50:32
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
May 04, 2025
1:11:43
Eddie Abbew DESTROYS Modern Diet Myths!
Mar 09, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
13:13
Watch This Before Eating Fruit & Honey On The Carnivore Diet
Feb 20, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
Episode Timestamps
00:04:30
Transition to Keto Diet - Sherpa Herb's Elimination Protocol
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:05:38
Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:08:23
Keto Adaptation for Athletes - Energy Drops and Carb Periodization
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41
Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17
High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02
Race Day Carb Strategy - 20-30 Grams Per Hour During Competition
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42
Fasted Marathon Performance - Personal Best Without Any Food
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:39:16
Central Governor of Fatigue - Sweet Taste Receptors and Athletic Performance
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32
UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29
Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:01
Ketosis for Athletes and Concussion Protection
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16
Fat vs Glycogen Energy Stores in Athletic Performance
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
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Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
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Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
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Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
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Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore