Explore Performance & Fitness Topics
Episodes
10:19
This Is What High Insulin Does To Your Body (Worse Than You Think)
Aug 02, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
15:36
The Human Body Runs on Fatty Meat — Here’s Why
Jul 05, 2025
1:15:38
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Jun 29, 2025
19:03
The TRUTH About The Sugar Diet (Not What You'd Expect!)
Jun 26, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
29:13
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
Jun 21, 2025
1:24:23
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Jun 15, 2025
1:01:31
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Jun 11, 2025
21:49
This Fuels Cancer Growth — And It’s in Your Daily Diet
May 27, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
Episode Timestamps
00:13:06
Body Confidence, Self-Image, and How Carnivore Diet Transforms Young Women
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:27:19
One Meal a Day (OMAD), Insulin Levels, and Female Fertility on Carnivore
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:30:43
Gluconeogenesis, Blood Sugar During Exercise, and Ketogenic Metabolism Explained
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:49:29
Insulin as an Anabolic Steroid: Bodybuilding, Dorian Yates, and Carb Mythology
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
01:57:20
PCOS Reversal, Depression, Hair Loss, and Carnivore Diet Success Stories
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:44:40
Fasting vs Carnivore for Inflammation: Why You Need Meat to Rebuild After Autoimmune Damage
Treating Arthritis Without Surgery
01:04:25
Sarcopenia, Muscle Wasting, and Rebuilding Lean Mass in Elderly Patients on Carnivore
Why Sweden Wants You to Eat More Candy Than Meat!
01:08:21
Diet vs Exercise: Why Morbid Obesity Requires Fixing Nutrition Before Movement
Why Sweden Wants You to Eat More Candy Than Meat!
00:26:20
Sweating Out Plastics, Sauna Benefits and Avoiding Estrogen Disruptors Daily
#1 WORST Thing For Your Hormones!
00:13:55
Ketogenic Diet and Cancer: Dr. Bos's Mother Reverses Leukemia with Keto
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:22:21
Writing the Keto Book, Community Support Groups, and Getting Patients Off Medications
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:49:51
Grassroots Keto Movement, Dietary Policy Change, and Where to Find Dr. Bos's Resources
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore