Explore Performance & Fitness Topics
Episodes
10:19
This Is What High Insulin Does To Your Body (Worse Than You Think)
Aug 02, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
15:36
The Human Body Runs on Fatty Meat — Here’s Why
Jul 05, 2025
1:15:38
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Jun 29, 2025
19:03
The TRUTH About The Sugar Diet (Not What You'd Expect!)
Jun 26, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
29:13
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
Jun 21, 2025
1:24:23
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Jun 15, 2025
1:01:31
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Jun 11, 2025
21:49
This Fuels Cancer Growth — And It’s in Your Daily Diet
May 27, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
Episode Timestamps
00:04:30
Transition to Keto Diet - Sherpa Herb's Elimination Protocol
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:05:38
Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:08:23
Keto Adaptation for Athletes - Energy Drops and Carb Periodization
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41
Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17
High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02
Race Day Carb Strategy - 20-30 Grams Per Hour During Competition
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42
Fasted Marathon Performance - Personal Best Without Any Food
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:39:16
Central Governor of Fatigue - Sweet Taste Receptors and Athletic Performance
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32
UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29
Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:01
Ketosis for Athletes and Concussion Protection
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16
Fat vs Glycogen Energy Stores in Athletic Performance
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore