Explore Performance & Fitness Topics
Episodes
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
Episode Timestamps
00:39:07
Natural Appetite Regulation on Carnivore Diet
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
01:18:14
Common Carnivore Diet Mistakes and Comparison Traps
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:00:03
Discovery of Carnivore Diet Through Type 2 Diabetes Diagnosis
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:02:15
Ketogenic Diet Journey and Early Weight Loss Results
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:07:49
Weight Gain History and Basketball Injury Impact
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:22:05
Current Carnivore Diet Protocol and Food Choices
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:47:04
Fasting for Work Performance and Nervous System Function
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:54:45
Training and Competition While Fasted
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:00:03
Antonio Sabato Jr's Carnivore Diet Journey and Coffee Addiction Recovery
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:02:16
Carnivore Diet Energy Boost and 20-Pound Weight Loss in 2.5 Weeks
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:12:45
Steroids and Performance Enhancement Drugs Truth in Hollywood and Fitness
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:18:47
Carnivore Diet vs Steroids - Natural Hormone Optimization for Athletes
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
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Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore