Performance & Fitness

00:18:43 Intuitive Eating on Carnivore: Why Your Body Knows Best When Science Meets Bodybuilding | Dr Nash Jocic

00:28:12 Pre and Post Workout Nutrition: Debunking the Anabolic Window When Science Meets Bodybuilding | Dr Nash Jocic

00:34:20 Growth Hormone vs Insulin: Why Carbs Kill Muscle Growth When Science Meets Bodybuilding | Dr Nash Jocic

00:47:41 Dr. Jocic's Daily Carnivore Diet for 20 Years When Science Meets Bodybuilding | Dr Nash Jocic

01:11:24 Elite Athletes Break Through 'The Wall' on Ketogenic Diets When Science Meets Bodybuilding | Dr Nash Jocic

01:18:05 How Insulin Destroyed Bodybuilding: From Golden Era to Mass Monsters When Science Meets Bodybuilding | Dr Nash Jocic

00:00:02 Nita's Weight Loss Journey from Childhood to 320 Pounds Beating Food Addiction With Ketogenic Diets | Anita Breeze

00:04:38 Discovering Atkins and Low-Carb Success in the 1970s Beating Food Addiction With Ketogenic Diets | Anita Breeze

00:06:59 From Keto to Carnivore: Breaking Food Addiction with Meat Beating Food Addiction With Ketogenic Diets | Anita Breeze

00:11:31 Father's Death and Caring for Mother with Alzheimer's and Dementia Beating Food Addiction With Ketogenic Diets | Anita Breeze

00:51:30 Starting the Ketogenic Woman YouTube Channel During COVID Beating Food Addiction With Ketogenic Diets | Anita Breeze

00:07:52 From Plant-Based to Carnivore - Weight Loss and Joint Pain Relief Challenging What We Know About Disease and Nutrition | Jen & Ian Martin