Explore Performance & Fitness Topics
Episodes
Episode Timestamps
00:39:15
Training Fasted - Morning Workouts Without Breakfast
Stay Jacked at 58 with 20+ Year Carnivore Michael Mason!
00:43:43
Daily Movement Philosophy - No Rest Days, Just Natural Activity
Stay Jacked at 58 with 20+ Year Carnivore Michael Mason!
00:44:12
Grassroots Movement and Doctors Embracing Carnivore Diet
The Big Fat Surprise! With Author Nina Teicholz | Ep 77
01:16:30
Ketogenic Diet Studies vs Nutritional Epidemiology
DON'T Eat Your Vegetables! Here's Why... Dr Anthony Chaffee on the Ben Wehrman Podcast
01:44:34
Calories In Calories Out Myth Debunked
DON'T Eat Your Vegetables! Here's Why... Dr Anthony Chaffee on the Ben Wehrman Podcast
02:05:15
Masai vs Kikuyu Health Comparison Study
DON'T Eat Your Vegetables! Here's Why... Dr Anthony Chaffee on the Ben Wehrman Podcast
00:07:25
Carnivore Diet Results: 21kg Weight Loss and Reversed Metabolic Syndrome
Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma
00:14:48
Autophagy and Mitochondrial Regeneration on Carnivore Diet
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:28:07
Carnivore Diet Results - Weight Loss and Athletic Performance
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:35:24
Military MREs vs Carnivore Field Rations
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
01:15:32
Coffee Reactions and Carnivore Diet Flexibility
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:01:08
X3 Bar Origins - From Osteoporosis Research to Variable Resistance
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore