Explore Performance & Fitness Topics
Episodes
Episode Timestamps
00:10:37
Keto vs Carnivore for Brain Health and Recovery
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:29:19
Debunking Garth Davis and Calories In Calories Out Myth
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:46:34
Daily Carnivore Eating Pattern and Time Efficiency Benefits
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:00:00
NCAA Division 1 Decathlete Ryan Talbert Returns - 18 Months Carnivore Results
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:01:42
Training Without Carbs - Energy and Performance on Carnivore Diet
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:04:33
Strength to Weight Ratio Improvements and Muscle Building on Carnivore
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:06:13
Keto Flu Adaptation and Performance During Diet Transition
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:33:45
Concentric Lifting and Neural Recruitment for Athletic Performance
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:44:16
Body Composition Scans and Doctor Reactions to Carnivore Blood Work
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:58:08
Competition Strategy - Fasting During Decathlon and Marathon Training
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
01:16:33
Athletic Longevity and Career Extension Through Carnivore Diet
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
01:32:59
Advice for Athletes Transitioning to Carnivore Mid-Season
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
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Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
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Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
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Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore