Explore Performance & Fitness Topics
Episodes
Episode Timestamps
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:37:38
Insulin, Dorian Yates, and the Mass Monster Era: How Exogenous Insulin Changed Bodybuilding
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:47:04
Training at 64 with Zero Injuries: High Volume, High Protein, No Carb Protocol
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:58:08
Protein Absorption: Why Fat Slows Digestion and Prevents Amino Acid Spikes
Arnold Schwarzenegger's Secret Bodybuilding Diet
01:12:44
Vegetarian and Vegan Diets: Why Low Biological Value Protein Leads to Muscle Loss and Fat Gain
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:10:40
The Mailbox Moment: First Steps to Recovery and Switching to High-Fat Diet
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:14:01
Going Carnivore: Parkinson's Symptoms Reverse and Medications Eliminated
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:29:07
Training Parkinson's Patients with Carnivore Diet and High-Intensity Exercise
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:32:28
Ketogenic Diet Clinical Trials for Parkinson's Motor and Non-Motor Symptoms
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
01:18:07
Mimi's MRSA Return, Carnivore Doctors, and Presenting to Neurologists
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:00:00
From Binge Eating and Weight Gain to Carnivore Diet Transformation
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:03:19
Muscle Building on Carnivore vs High-Carb Diets: Inflammation and Body Composition
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
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Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
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Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
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Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore