Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:08:11
Ketosis Myths - Cortisol, Thyroid Function, and Low-Fat Carnivore Problems
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:13:40
Protein Poisoning vs High-Fat Carnivore - The FGF21 Fat Burning Effect
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:16:57
Gluconeogenesis Science and Why Ketosis is Natural Human Metabolism
Here's Why Everyone Quit Carnivore (Doctor Explains)
00:00:00
Menopause Carbohydrate Myths - Why Postmenopausal Women Don't Need Carbs
They Lied To You About Menopause (Here's Proof)
00:02:12
Metabolism and Glycogen Myths - Why Ketogenic Athletes Outperform Carb-Fueled Athletes
They Lied To You About Menopause (Here's Proof)
00:05:30
Real-World Success Stories - Postmenopausal Women Thriving on Carnivore Diet
They Lied To You About Menopause (Here's Proof)
00:00:00
Why People Fail Carnivore Diet - Common Mistakes and Dairy Weight Stalls
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
00:00:00
Dr. Nash Yosich Introduction - 40 Years Bodybuilding Experience
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:03:22
Once Per Week Training vs High Frequency - Muscle Recovery Science
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:07:18
Connective Tissue Recovery and Tendon Injury Prevention
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:13:35
1990s Bodybuilding Training Revolution - Once Weekly Muscle Training
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:22:33
High Volume Carnivore Training Recovery and Overtraining Risks
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore