Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:13:06
Body Confidence, Self-Image, and How Carnivore Diet Transforms Young Women
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:27:19
One Meal a Day (OMAD), Insulin Levels, and Female Fertility on Carnivore
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:30:43
Gluconeogenesis, Blood Sugar During Exercise, and Ketogenic Metabolism Explained
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:49:29
Insulin as an Anabolic Steroid: Bodybuilding, Dorian Yates, and Carb Mythology
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
01:57:20
PCOS Reversal, Depression, Hair Loss, and Carnivore Diet Success Stories
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:44:40
Fasting vs Carnivore for Inflammation: Why You Need Meat to Rebuild After Autoimmune Damage
Treating Arthritis Without Surgery
01:04:25
Sarcopenia, Muscle Wasting, and Rebuilding Lean Mass in Elderly Patients on Carnivore
Why Sweden Wants You to Eat More Candy Than Meat!
01:08:21
Diet vs Exercise: Why Morbid Obesity Requires Fixing Nutrition Before Movement
Why Sweden Wants You to Eat More Candy Than Meat!
00:26:20
Sweating Out Plastics, Sauna Benefits and Avoiding Estrogen Disruptors Daily
#1 WORST Thing For Your Hormones!
00:13:55
Ketogenic Diet and Cancer: Dr. Bos's Mother Reverses Leukemia with Keto
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:22:21
Writing the Keto Book, Community Support Groups, and Getting Patients Off Medications
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
00:49:51
Grassroots Keto Movement, Dietary Policy Change, and Where to Find Dr. Bos's Resources
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore