Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:06:43
Heart Disease and Cholesterol - Debunking the Saturated Fat Myth
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:26:48
Carnivore Diet Affordability - Ground Beef vs Expensive Produce
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
01:41:31
Testosterone Levels on Carnivore Diet and Organ Meat Concerns
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:12:22
How Predator Animals Choose High-Fat Meat for Optimal Nutrition
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:59:21
Gracie Family Diet Philosophy and Conscious Food Choices
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:30:36
Grass-Fed vs Grain-Fed Meat Quality and Nutrient Density
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals