Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
00:03:21
Organ Meats, Liver Frequency, and Nutrient Density Concerns
Why Going STRICT Carnivore Makes ALL The Difference
00:05:00
Raw Meat Safety, Food Poisoning Myths, and USDA Processing Standards
Why Going STRICT Carnivore Makes ALL The Difference
00:14:31
Vitamins and Minerals on Carnivore - Inuit Studies and Blood Work Results
Why Going STRICT Carnivore Makes ALL The Difference
00:24:23
Grass-Fed vs Grain-Fed Beef, Tallow, and Dairy Guidelines
Why Going STRICT Carnivore Makes ALL The Difference
00:11:31
Personal Carnivore Diet and Why Organ Meats Aren't Necessary
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:27:34
Organ Meats Debate - Liver Consumption and Vitamin A Toxicity
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:02:15
Ketogenic Diet Safety and Essential Carbohydrate Myth
This Is What High Insulin Does To Your Body (Worse Than You Think)
00:00:00
Fat Content in Meat and Meal Frequency - Nutrition Density Explained
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:07:07
Organ Meats and Bone Broth - Are They Necessary on Carnivore
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:08:44
Fat Intake and Constipation - How Bile and Digestion Work
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:00:02
ApoB and Cholesterol Testing - Why Current Tests Are Flawed
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
00:20:13
The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals