Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
Episode Timestamps
00:57:14
Cost Comparison: Meat vs Plants for Nutrition
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:01
Essential Nutrients: Why Meat Contains Everything Humans Need
Why Humans Are Carnivores
00:11:34
Fat vs Fiber: How Fat Drives Healthy Digestion
Why Humans Are Carnivores
00:00:00
Why You Need Fat for Weight Loss - Essential Fatty Acids and Fat-Soluble Vitamins
The #1 Method To Lose Belly Fat (NO CARDIO)
00:01:38
Protein Poisoning and Liver Damage from Low-Fat Carnivore
The #1 Method To Lose Belly Fat (NO CARDIO)
00:02:46
How Fat Restriction Slows Metabolism and Prevents Weight Loss
The #1 Method To Lose Belly Fat (NO CARDIO)
00:04:56
FGF-21 Hormone - How High Fat Diet Burns 400 Extra Calories Daily
The #1 Method To Lose Belly Fat (NO CARDIO)
00:28:34
Sugar's Impact on Immune System and Neutrophil Function
How Different Foods Affect Your Brain | Professor Annelise Barron
00:39:09
B12 Deficiency and Brain Atrophy Prevention
How Different Foods Affect Your Brain | Professor Annelise Barron
00:39:39
Heart Palpitations and Electrolyte Balance on Carnivore
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
00:43:36
Raw vs Cooked Meat for Human Health
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
00:51:28
Nutrient Density vs Macro Ratios for Optimal Health
Intense Training on Carnivore | Coach Bronson Dant | PFMD Ep 88
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals