Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
00:34:38
Cholesterol and Statins - Why Higher LDL May Protect Against Disease
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
01:35:41
Animal vs Plant Nutrition - B12, Vitamin A, and Bioavailability
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
00:19:20
Carnivore Diet Protocol for Fertility - Fat to Protein Ratios
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:29:00
Protein Requirements and Fasting for Fertility Optimization
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:07:56
The Rainbow Diet Myth and Food Processing Red Flags
Neuromuscular Reset & Raising Kids on Carnivore with Jessica Henrard
00:17:19
Saturated Fat vs Vegetable Oils Data - Why Heart Disease Correlates with Seed Oils Not Animal Fat
Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease
00:42:12
Meat Consumption Data - U-Shaped Curve Shows Heart Disease Peak During Lowest Meat Intake
Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease
02:01:15
Cholesterol Benefits and Long-Term Health Outcomes
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:02:49
Plant-Based Diet Health Claims vs Reality
The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146
00:05:42
Missing Nutrients in Vegan Diets: B12, Vitamin A, and More
The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146
00:24:03
Cholesterol Misconceptions and Medical Guidelines Problems
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
00:30:40
Simple Nutrition Fundamentals and Avoiding Processed Foods
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science