Explore Nutrition Science Topics
Episodes
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
Episode Timestamps
00:00:00
Cholesterol and Steroid Hormone Production
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:24:46
Gallbladder Removal and Fat Avoidance in Women
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:33:47
Iodine Requirements for Adolescent Development and Thyroid Health
You NEED CHOLESTEROL For Hormonal Health! | Dr. Elizabeth Bright
00:22:52
Cholesterol Industry Manipulation and Heart Disease Truth
Carbs Are Killing You! | Dr. Rob Cywes
01:24:32
Mammalian Evolution and Milk in Human Diet
Carbs Are Killing You! | Dr. Rob Cywes
00:00:00
Lean Mass Hyper-Responders and LDL Cholesterol Increases on Keto
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:03:22
Lean Mass Hyper-Responder Definition and Dave Feldman's Discovery
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:05:37
BMI and Body Fat as Predictors of LDL Response on Low-Carb Diets
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:08:21
The Lipid Energy Model Explaining High LDL on Ketogenic Diets
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:11:45
Oreo Cookies vs Statin Study Design and Methodology
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:15:10
Oreo Cookie Study Results - 71% LDL Reduction vs 32% with Statin
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
00:55:13
Peter Attia's Position on LDL Causation and Familial Hypercholesterolemia
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals