Explore Nutrition Science Topics
Episodes
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
Episode Timestamps
01:26:19
Statins for Children and Cholesterol's Role in Brain Development
No 1 Nutritionist Says Don't Eat THIS! | Nutrition With Judy Cho
00:00:01
Plant Protein vs Animal Protein Bioavailability
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:03:56
Iron Absorption: Heme vs Non-Heme Iron
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein in Plant Foods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins and Vitamin D Deficiency
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Cost Comparison: Meat vs Plants for Nutrition
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:01
Essential Nutrients: Why Meat Contains Everything Humans Need
Why Humans Are Carnivores
00:11:34
Fat vs Fiber: How Fat Drives Healthy Digestion
Why Humans Are Carnivores
00:00:00
Why You Need Fat for Weight Loss - Essential Fatty Acids and Fat-Soluble Vitamins
The #1 Method To Lose Belly Fat (NO CARDIO)
00:01:38
Protein Poisoning and Liver Damage from Low-Fat Carnivore
The #1 Method To Lose Belly Fat (NO CARDIO)
00:02:46
How Fat Restriction Slows Metabolism and Prevents Weight Loss
The #1 Method To Lose Belly Fat (NO CARDIO)
00:04:56
FGF-21 Hormone - How High Fat Diet Burns 400 Extra Calories Daily
The #1 Method To Lose Belly Fat (NO CARDIO)
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science