Explore Nutrition Science Topics
Episodes
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
Episode Timestamps
00:42:58
Mental Health Revolution - Psychiatric Issues as Metabolic Dysfunction
Neuromuscular Reset & Raising Kids on Carnivore with Jessica Henrard
00:07:37
Solving Cramping Issues on Carnivore Diet for Athletes
The Secret Diet of AFL Star Tom McDonald!
00:59:21
Plant Hormesis Myth and Toxin Levels in Foods
The Secret Diet of AFL Star Tom McDonald!
01:04:19
Animal-Based vs Strict Carnivore - Fructose and Sugar Addiction
The Secret Diet of AFL Star Tom McDonald!
00:37:41
Debunking Balanced Diet Myths and Everything in Moderation
Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!
00:32:16
Daily Carnivore Fuel - Butter, Eggs, Raw Meat and Salt
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
00:20:32
Using Fat to Overcome Anxiety and Food Restriction
From Vegan and Dying, to Carnivore and Thriving!
00:31:13
Reversing Liver Damage and Osteopenia with High-Fat Carnivore
From Vegan and Dying, to Carnivore and Thriving!
00:25:18
Power to Weight Ratio and Fat Storage Mechanisms
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:37:32
Lectins and Phytic Acid Block Nutrient Absorption
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:16:25
Beta-Hydroxybutyrate Health Benefits for Athletes
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:36:24
Creatine and Caffeine for Athletic Performance
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science