Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:03:21
Organ Meats, Liver Frequency, and Nutrient Density Concerns
Why Going STRICT Carnivore Makes ALL The Difference
00:05:00
Raw Meat Safety, Food Poisoning Myths, and USDA Processing Standards
Why Going STRICT Carnivore Makes ALL The Difference
00:14:31
Vitamins and Minerals on Carnivore - Inuit Studies and Blood Work Results
Why Going STRICT Carnivore Makes ALL The Difference
00:24:23
Grass-Fed vs Grain-Fed Beef, Tallow, and Dairy Guidelines
Why Going STRICT Carnivore Makes ALL The Difference
00:11:31
Personal Carnivore Diet and Why Organ Meats Aren't Necessary
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:27:34
Organ Meats Debate - Liver Consumption and Vitamin A Toxicity
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:02:15
Ketogenic Diet Safety and Essential Carbohydrate Myth
This Is What High Insulin Does To Your Body (Worse Than You Think)
00:00:00
Fat Content in Meat and Meal Frequency - Nutrition Density Explained
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:07:07
Organ Meats and Bone Broth - Are They Necessary on Carnivore
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:08:44
Fat Intake and Constipation - How Bile and Digestion Work
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:00:02
ApoB and Cholesterol Testing - Why Current Tests Are Flawed
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
00:20:13
The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals