Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:06:43
Heart Disease and Cholesterol - Debunking the Saturated Fat Myth
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:26:48
Carnivore Diet Affordability - Ground Beef vs Expensive Produce
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
01:41:31
Testosterone Levels on Carnivore Diet and Organ Meat Concerns
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:12:22
How Predator Animals Choose High-Fat Meat for Optimal Nutrition
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:59:21
Gracie Family Diet Philosophy and Conscious Food Choices
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:30:36
Grass-Fed vs Grain-Fed Meat Quality and Nutrient Density
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
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Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
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Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science