Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:44:33
Root Causes: Insulin Resistance, Malnutrition, and Plant Toxins
The REAL Health Care Crisis: Causes and Solutions
00:44:55
Cholesterol Fraud and Ancel Keys - How Sugar Research Foundation Corrupted Heart Disease Science
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:12:55
Food Freedom vs Orthorexia - Redefining Healthy Eating
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:19:38
Food as Medicine Not Entertainment - Changing Our Relationship
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:13:47
CGM Tracking Food Response and Blood Sugar Spikes
Is Your FOOD Causing Your Disease? | Susan Harris Reverses Diabetes
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:09:20
Finding Hope Through Dr. Georgia Ede and Nutritional Psychiatry Research
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:11:44
Complete Amino Acids and Brain Neurotransmitter Function
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
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Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
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Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science