Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
01:26:19
Statins for Children and Cholesterol's Role in Brain Development
No 1 Nutritionist Says Don't Eat THIS! | Nutrition With Judy Cho
00:00:01
Plant Protein vs Animal Protein Bioavailability
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:03:56
Iron Absorption: Heme vs Non-Heme Iron
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein in Plant Foods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins and Vitamin D Deficiency
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Cost Comparison: Meat vs Plants for Nutrition
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:01
Essential Nutrients: Why Meat Contains Everything Humans Need
Why Humans Are Carnivores
00:11:34
Fat vs Fiber: How Fat Drives Healthy Digestion
Why Humans Are Carnivores
00:00:00
Why You Need Fat for Weight Loss - Essential Fatty Acids and Fat-Soluble Vitamins
The #1 Method To Lose Belly Fat (NO CARDIO)
00:01:38
Protein Poisoning and Liver Damage from Low-Fat Carnivore
The #1 Method To Lose Belly Fat (NO CARDIO)
00:02:46
How Fat Restriction Slows Metabolism and Prevents Weight Loss
The #1 Method To Lose Belly Fat (NO CARDIO)
00:04:56
FGF-21 Hormone - How High Fat Diet Burns 400 Extra Calories Daily
The #1 Method To Lose Belly Fat (NO CARDIO)
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
·
Nutrition Science