Explore Nutrition Science Topics
Episodes
Episode Timestamps
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:06:43
Heart Disease and Cholesterol - Debunking the Saturated Fat Myth
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:26:48
Carnivore Diet Affordability - Ground Beef vs Expensive Produce
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
01:41:31
Testosterone Levels on Carnivore Diet and Organ Meat Concerns
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:12:22
How Predator Animals Choose High-Fat Meat for Optimal Nutrition
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:59:21
Gracie Family Diet Philosophy and Conscious Food Choices
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:30:36
Grass-Fed vs Grain-Fed Meat Quality and Nutrient Density
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
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Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol