Explore Nutrition Science Topics
Episodes
Episode Timestamps
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:06:43
Heart Disease and Cholesterol - Debunking the Saturated Fat Myth
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:26:48
Carnivore Diet Affordability - Ground Beef vs Expensive Produce
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
01:41:31
Testosterone Levels on Carnivore Diet and Organ Meat Concerns
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:12:22
How Predator Animals Choose High-Fat Meat for Optimal Nutrition
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:59:21
Gracie Family Diet Philosophy and Conscious Food Choices
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:30:36
Grass-Fed vs Grain-Fed Meat Quality and Nutrient Density
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
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Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
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Vitamins & Minerals