Explore Nutrition Science Topics
Episodes
Episode Timestamps
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:06:43
Heart Disease and Cholesterol - Debunking the Saturated Fat Myth
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:26:48
Carnivore Diet Affordability - Ground Beef vs Expensive Produce
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
01:41:31
Testosterone Levels on Carnivore Diet and Organ Meat Concerns
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:12:22
How Predator Animals Choose High-Fat Meat for Optimal Nutrition
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:59:21
Gracie Family Diet Philosophy and Conscious Food Choices
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:30:36
Grass-Fed vs Grain-Fed Meat Quality and Nutrient Density
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
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Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
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Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science